Save 15% on recurring services
Book now
Services Price Talk to us Book Now

How to Clean Your Pillows: Two Guides, 1 Fantastic Result!

Adriana Aziz · Updated 14 Sep 2026 · 6 min read
Two ways to clean your pillows, in a washing machine or by hand, and why it’s worth doing while you clean the mattress.
Picture of  Adriana Aziz
Adriana Aziz

Operations Manager · MaidForYou

Table of Contents
On this page
  1. How to Clean Pillows in a Washing Machine
  2. How to Clean Pillows by Hand
  3. Cleaning the mattress while washing pillows
  4. When to call a professional
Quick answer
Check the label first. Cotton, down and synthetic pillows can usually be machine washed on a long cycle, hot if the label permits, with ½ cup detergent and ½ cup hydrogen peroxide. Memory foam pillows should be hand washed by soaking, gently pressing and rinsing, never twisting, then air-dried completely.
  • Use only a short air-dry cycle in the dryer, then finish air drying
  • Flip pillows every 2 to 3 hours so both sides dry

You often hear about the importance of cleaning your mattress to get rid of bacteria and dust mites, but did you ever stop to think about the condition of your pillows, and how they are affecting your health? Well, just like a dirty mattress, pillows that haven’t been cleaned in a long time (or ever) accumulate body oils, dead skin cells, and bacteria. Even worse, your dirty pillows could be harbouring bed bugs and dust mites that leave you itching all night! Of course, these nasty effects of a dirty pillow can easily be avoided by simply washing your pillows to keep them clean and sanitary. 

Now, the only thing left to do is learn how to clean pillows safely and successfully! There are two ways to do this; by hand, or in a washing machine. Both pillow cleaning methods come with their own set of do’s and don’ts in order to banish dirt and bacteria without damaging the material. It’s also important to know what type of stuffing the pillow has so that a safe and effective cleaning method can be applied.

Rather have it done for you?
Regular house cleaning across Sydney from $163, weekly or fortnightly, and we aim to send the same team.
See prices & book

With that, let’s get right to the two pillow cleaning guides that are guaranteed to provide one fantastic result!

How to Clean Pillows in a Washing Machine

white pillow on a blue backdrop

Not all pillows are machine-washable; therefore, you must check the label for washing instructions or laundry symbols before attempting any cleaning method. Generally, cotton, down, and synthetic pillows can be washed in a washing machine but it is still advisable to check the label to be sure.

Follow the steps below to safely wash your pillows in the washer.

  1. Inspect and Prepare the Pillows for a Wash

    Before you throw your pillows in the washing machine, take off the pillowcases, remove any hair or loose debris, and inspect the material. If there are rips/tears/holes in the outer fabric, or even if the material is fraying, a tumble wash will most likely cause further damage. Ideally, you should replace pillows in such condition, however, if the damage is minor, consider hand washing the pillow instead. 

  2. Fill Up the Tub and Add in the Cleaning Agents

    Don’t put the pillows in until the tub has filled up. Adjust the load setting to full or half depending on the number of pillows you are washing in a single cycle. If the symbols/instructions on the label permit, use hot water because high temperatures do a much better job at killing bacteria, bed bugs, and mites. Once filled, add in ½ cup of regular laundry detergent and ½ cup of hydrogen peroxide. For a small load, stick to the same ratio only using half the amounts of each cleaning agent.

    Finally, place the pillows inside.

  3. Begin the Cycle

    To extract dirt from the pillows and kill bacteria, a long, hot water cycle is recommended. This is especially necessary for pillows with dense stuffing as they require a deep clean which can only be achieved with a long enough wash. If your washer does not automatically perform two rinses in a single cycle, refill the tub, and manually start a second cycle. 

    NOTE: Rotate/flip the pillows between washes for a thorough deep clean.

  4. Remove Excess Water from the Pillows

    High heat when drying in a clothes dryer is not recommended for all types of materials. Therefore, to safely dry your washed pillows, set the dryer to a short ‘air’ dry cycle; this is intended to remove as much water from the pillows without drying them completely. They will likely come out of the dryer damp, and will need to be air dried out in the sun or in a well-ventilated room. 

How to Clean Pillows by Hand

two white plush pillows on top of each other

For pillows that require a delicate approach to deep cleaning, washing them by hand is the only alternative. These include pillows made from memory foam or other materials that cannot be tumble-washed as they become lumpy when tossed around in the washer/dryer. 

Nevertheless, you can clean and sterilise your pillows effectively by hand using the step-by-step guide below.

  1. Remove Debris and Soak

    After you remove the pillowcase, pull off hair and dust the pillows to get rid of loose debris (you might want to do this outside and wear a mask while you’re at it). The goal is to remove as much surface dirt as possible to limit the amount of debris that gets mixed in with the cleaning solution.

    You will need a large enough tub to submerge and soak the pillows in. A bathtub may be used for this, however, it must be thoroughly cleaned and sanitised prior to soaking the pillows in it. For the cleaning solution, fill up the tub with enough hot water to soak the pillows. If you are cleaning two standard-size pillows at one time, mix in 1 ½ caps of liquid laundry detergent and 2-3 tablespoons of hydrogen peroxide. Use a long ladle or serving spoon to stir the water so that the cleaning agents dissolve and create suds. 

    Place the pillows inside and leave them to soak until the water becomes cool to touch (or lukewarm).

  2. Hand Wash the Pillows

    Before you can apply the hand techniques required to safely and effectively hand wash your pillows, drain out the dirty water and refill the tub with fresh water. 

    While the pillows are submerged in the clean water, use the following techniques to extract dirt from the material:

    1. Gently press down on the material using your hands; avoid squeezing or twisting the pillow. Do this all over the pillow before flipping it over and repeating on the other side. You might find the water getting discoloured which is caused by the dirt that is being removed from within the stuffing. As and when this happens, drain out the water and replace it with clean water.
    2. Use a gentle kneading technique to work the cleaning solution into the pillow’s stuffing. Do this all over the pillow for a minute or two (on both sides).
    3. Go back and forth over the pillow with a rolling pin using minimal pressure. This is an effective way to deep clean your pillows manually.
    4. While the techniques above help extract dirt from deep within the pillow, they also push dirt towards the corners of the material which must be manually stimulated to force out. Do this by gently kneading and squeezing the corners until you find that there is no more dirt coming out into the water.
  3. Rinse the Pillows

    If the cleaning agents are not rinsed off thoroughly, the material will feel hard/stiff while the residue may cause skin irritation when using the pillows. To make sure that this does not happen, rinse the pillows under running water, place them flat down in the tub, and gently press down on the material to remove excess water. Repeat this process as many times as needed until you can no longer feel a soapy residue coming out of the pillows. 

  4. Leave the Pillows to Air Dry

    After you have pushed out as much excess water as possible, the last thing you need to do is dry the pillows. Again, the best method for this is to leave the pillows to air dry on a rack outside or under a running ceiling fan. Be sure to flip the pillows every 2-3 hours to ensure that both sides dry up completely. 

    Regardless of the type of material or stuffing your pillows have, these tried and tested guides to clean your pillows by hand and in a washer are surefire ways to make pillows as good as new again!

Cleaning the mattress while washing pillows

Strip and wash removable bedding according to its labels. Vacuum the mattress surface and seams with a suitable upholstery attachment, then treat individual marks only as the mattress maker permits. Use as little moisture as possible and let it dry completely before remaking the bed. Do not soak a mattress or assume a pillow-washing method is suitable for foam or internal layers. Persistent odours, mould or extensive contamination need professional advice; use a washable protector to reduce future soiling.

When to call a professional

Torn, fraying or lumpy pillows are usually due for replacement rather than another wash. For the mattress underneath, persistent odours, mould or heavy contamination need professional advice instead of more moisture, which can soak into foam and inner layers. A specialist mattress cleaner can assess it, and a washable protector helps prevent the problem returning.

★★★★★ 5.0 · 780+ Google reviews
Sydney’s trusted house cleaners
Since 2014 · From $163 · 200% Satisfaction Guarantee.
Book a clean
About the Author
Adriana Aziz, Operations Manager at MaidForYou
Adriana Aziz
Operations Manager · MaidForYou
Adriana Aziz is the operations manager at MaidForYou. With over 12 years of experience managing cleaning operations, she knows all the best hacks when it comes to cleaning residential and commercial buildings. With expert experience in managing house cleaning operations, interior design and logistics. She spends her free time with her family and as a freelance food critic.
Industry Experience
12 + yrs
Cleans Overseen
135,000 +

Continue Reading

how to clean an iron custom graphic

How to Clean a Steam Iron & Dry Iron

How to clean a steam iron and a dry iron soleplate so residue doesn't transfer onto your clothes.
the kitchen and bathroom cabinet cleaning guide custom graphic

The Kitchen and Bathroom Cabinet Cleaning Guide

Kitchen and bathroom cabinets get used daily but rarely cleaned. How to deep clean both, inside and out.
bathroom cleaning urine smell out pleasant aroma in custom graphic

Bathroom Cleaning: Urine Smell OUT, Pleasant Aroma IN

Toilet still smells after flushing? How to find where the urine smell is coming from, the best products to remove it and tips to stop it coming back.
Not Sure Which Clean You Need?
MaidForYou cleaner wiping under a TV cabinet during a regular clean
Most Booked

General area

General Cleaning
$ 163 /session

2-3 hours

BEST FOR

Homes cleaned regularly (weekly or fortnightly)

WHAT’S INCLUDED

All rooms, bathrooms, kitchen surfaces, vacuuming, mopping, dusting

FREQUENCY

Weekly or fortnightly

MaidForYou cleaner polishing a bathroom mirror during a deep clean
Full reset
Deep Clean
$ 242 /session
4 – 6 hours
BEST FOR

First-time cleans, spring cleans, or homes needing extra attention

WHAT’S INCLUDED

Everything in standard plus inside cupboards, skirting boards, detailed scrubbing, oven & fridge

FREQUENCY

Once-off or quarterly

End of lease
fresh start
End of Lease
$ 410 /session
5-8 hours
BEST FOR

Vacating a rental and need your bond back

WHAT’S INCLUDED

Full property clean to real estate inspection standards including walls, windows, tracks, fixtures

FREQUENCY

Once-off